Heather is a native of Morganton, North Carolina. She spent her youth being active and participating in many different sports. During her high school years, she lettered in cross country, basketball, and track. Over the years, she has developed a love and passion for all levels and types of fitness. She has furthered her education, to become a Physical Therapist Assistant at Caldwell Community College. She graduated and was licensed in 2015. Heather loves to learn and further her knowledge base across many different topics. For her career, she strives to learn new techniques, and grow within the fitness education. Heather is Graston Technique certified, certified as a Champion Performance Specialist, and is also a Level 2 Certified Running Gait Analyst. She has worked with many high school, and college athletes, professional weight lifters, along with the casual gym athlete.
Heather has taken many beneficial continuing education courses to help her patients achieve their prehab, rehab and personal fitness goals. She believes in being the best version of herself, and wants to aid you in being your best. In Heather’s free time, you can find her working out in the gym, spending time with her husband, her aussie, exploring new food and restaurants, and raising her fancy feathered chickens.
