Feel Better, Live Better, Play Better!
Visit Denver Location
290 N. Hwy 16, Suite A, Denver
Give us a Call
(704) 483-0777
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Visit Terrell Location
7825 E NC 150, Terrell

Wellness Exercises

At Phoenix Physical Therapy & Sports Performance, we have a true commitment to making sure we provide everything you need to succeed in therapy.  We understand that staying active is an important part of maintaining health and wellness. Our goal for every therapy patient is to prevent injuries from ever returning and for them to return to work, sports, or their daily life in better shape than before the injury occurred. That is why each patient at Phoenix is given a free one month gym membership to maximize his/her time at therapy and perform any given home exercise programs (HEP) in a controlled and safe environment.

Personal Training

The staff at Phoenix PTSP develops and implements personalized fitness training regimens for individuals seeking to improve their physical fitness, whether it be overall health or a sports-specific training and conditioning program. These programs are customized to fit personality, ability level and wellness goals incorporating medical professional guidelines. All personal training sessions and programs are scheduled at the Phoenix facility with a monthly evaluation training session to analyze personal progress and/or update your workout regimen.

Fitness Memberships

We have fitness memberships available in order to support our featured wellness programs for our clients. It was created for individuals who are seeking an intimate, personalized gym setting or have achieved their therapy or sports performance goals and wish to continue weekly training. Wellness clients can use our facility on their own time and receive ongoing guidance and supervision as needed from the staff. Our memberships can include:

• Unlimited gym access during business hours.
• One orientation session with a certified trainer.
• One personal training session/month as part of your monthly training program.